Gigi
(Personal Development)
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Your personal growth coach, on AI.

Gigi

Meet Gigi. Your go-to helper for your personal development. Whether you need help planning meals, organizing study sessions, or  building workout routines, Gigi is here to support your journey to a better self. Available at all times.

From building meal plans, to creating workout routines, to helping you study better – Gigi can help you grow faster.

Gigi can know and understand what you like, where you want to grow and can adjust your personal growth plans to suit your individual needs.

Available at all times. On your command

Type your request and start completing tasks in seconds, not hours.

Gigi uses advanced AI to design personal development plans that adapt to your preferences, ensuring you're always moving forward.

Gigi, make a meal plan that focuses on high-protein recipes.

Gigi, create a study schedule with active recall techniques.

Gigi, design a home workout plan.

Gigi, help me create a schedule.

Gigi, suggest meals to prepare during my exam week.

Gigi, create a personalized workout plan to achieve better muscle mass.

Gigi empowers you to be the best version of yourself. Integrating seamlessly into your life to provide guidance and support wherever needed.

Organized, motivated, your personal cheerleader. Gigi.


A surprising thing about Gigi...

Knows your routine and what you like

Expertise
Nutritional Planning
Study Techniques
Fitness Regimens
Time Management
Gigi’s hidden talent is...

Mastering the art of motivation to help you stay committed to your goals.

Hobbies
🥗 Crafting delicious, healthy recipes
📚 Developing effective study habits
🏋️♀️ Innovating new workouts
Gigi’s ideal evening looks like...

Planning a balanced week full of productive and enriching activities.

Gigi combines knowledge of nutrition, fitness, and psychology to craft plans that are not only practical but also inspiring and life-changing.

Built on expert knowledge

The personal development coach you always wished for.

Gigi uses deep learning to understand your personal preferences and lifestyle, creating plans that are tailored just for you and adaptable to life's changes.


Up to

3x

more accurate results than regular ChatGPT *
Powered by

GPT-4o

the most powerful LLM currently available*
More than

29,043

additional data-points for better results*
Up to

190ms

average message response time*

Empowered by your Brain AI.

Your unique knowledge. Gigi's expertise. Combined into one.

Web

AI brain can get your website information

Files

you can upload your files and documents to AI brain

Snippets

answer questions about your unique business

You can add your knowledge to your AI brain at any time, simply select what you want to add.

Your knowledge.
At the core of everything.

Feed your brain. Answer questions about your brand for more unique results.

Add your files. From special instructions to books. All fed into your AI brain.

Your brain, used across tasks. Enable all your AI employees to provide better results.

Simply switch on or off. Stay in control your of how helpers use your data.

Make your helpers even smarter with the AI brain. This way, helpers can do work specific for your brand, without manual work.

The more you feed, the better the results. As helpers progress, they will ask for more information. The more information they have, the better the outcomes.

But wait, there’s more.

Unlock more power with Power-Ups

Gigi can automate your work even more with power-ups. Power-ups can enable Sintra helpers to connect to platforms or do more, with less.

Power-Ups available for Gigi

Day 1:

Breakfast: Avocado Toast with Poached Egg

Mash half an avocado on a slice of whole-grain toast, top with a poached egg, sprinkle with salt, pepper, and a dash of chili flakes.

Lunch: Quinoa Salad with Mixed VegetablesMix cooked quinoa with diced bell peppers, cucumbers, cherry tomatoes, and feta cheese. Dress with olive oil, lemon juice,

Meal Planner can generate a meal plan and recipe guides

Physics can be a fascinating subject, offering insights into how the universe works, from the smallest particles to the vastness of space. Here are some tips to help you get started or enhance your study of physics:

1. Start with the Basics: If you're new to physics, begin with understanding the basic concepts like motion, forces, energy, and matter. These foundational i

Study Helper can get help studying with notes and summarization

Monday: Cardio

Warm-up: 5-10 minutes of light jogging or brisk walking

Main activity: 30 minutes of moderate to high-intensity cardio (running, cycling, swimming, or a cardio class)

Cool down: 5-10 minutes of slow walking and stretchingTuesday: Strength Training - Upper BodyWarm-up: 5-10 minutes of dynamic stretchesExercises (3 sets of 8-12 reps each):Push-ups or bench pressDumbbell shoulder pressTricep dips or tricep extensionsBicep curlsPlank (hold for 30-60 seconds)Cool down: Stretching focusing on the upper bodyWednesday: Active RecoveryLight activities: Yoga, Pilates, or a long walkFocus on flexibility and core strengthThursday: Strength Training - Lower BodyWarm-up: 5-10 minutes of dynamic stretchesExercises (3 sets of 8-12 reps each):Squats or lungesDeadliftsLeg press or step-upsCalf raisesSide planks (hold for 30-60 seconds each side)Cool down: Stretching focusing on the lower bodyFriday: CardioSimilar to Monday, but you can switch up the activity to keep it interestingSaturday: Full Body Strength TrainingWarm-up: 5-10 minutes of dynamic stretchesExercises (3 sets of 8-12 reps each):Combine upper and lower body exercises from Tuesday and ThursdayInclude core exercises like sit-ups, Russian twists, or leg raisesCool down: Full body stretchingSunday: RestAllow your body to recoverFocus on hydration and nutritious food to support recovery

Workout Planner can create a workout plan based on your needs

Weekly Schedule Plan

Monday:

Morning: 8:00 AM - 10:00 AM: Review Sintra AI project status and set deadlines for the week.Break: 10:00 AM - 10:15 AM

Mid-Morning: 10:15 AM - 12:30 PM: Tackle most urgent Sintra AI tasks. - Afternoon: 1:30 PM - 4:00 PM: Continue with Sintra AI tasks, focusing on areas closest to deadline.

Schedule Creator can organize your schedule and plan your week

All Sintra Employees are seamlessly integrated into one single hub for quick access to your favourite co-workers. Simply select your helper and task away.

Each helper is available by simply starting a chat. You can ask your helpers anything you need help with and get instant response.

Use Power-Ups easily. Simply adjust a few parameters and run the power-up for even more powerful automations.

Fill your Brain AI at any time. Add extra knowledge, fill your brand info and let your helpers learn from you even more.

So, what can
Gigi  do for you?

Gigi can

help you stay on track your personal growth,

Gigi can

connect with four unique power-ups,

Gigi can

do work in more than 100 languages,

Gigi can

use your knowledge across all your tasks,

Gigi can

do it all, in one easy-to-use platform

So you won’t need to worry about your personal growth, ever again.

So that’s Gigi.

Gigi

Your personal mentor, on AI.

Buy now
Zero risk: 14-day money-back guarantee

Smarter than experts. Trained on hundreds of thousands of unique data points.

Available at all times. Chat and get replies instantly. Never gets tired, always delivers on time.

Go global. Talk and complete your work in over 150 native languages.

Fun to use. Made for non-techies. Easy-to-use interface that anyone can get started with.

Power-ups. Unlock more power with powerful automations that can connect to more platforms.

Brain AI.  Link websites,  files and share core knowledge across all your helpers.

Things to love about Sintra

Guarantee

Each Sintra Helper comes with a 14-day money-back guarantee.

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Support

Our team works 24/7 and can answer any question you have about Sintra.

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Privacy

We take your privacy seriously.  Learn more about our privacy policy.

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